Reiki and Mental Health As you may know, I worked as a Psychiatric Nurse on the Addictions & Mental Health Unit. Many people are starting to accept others with mental health issues. However, they are not so accepting of those … Continue reading
Tag Archives: depression
Happy Easter! I hope you enjoy time with your family and friends on the long weekend. We head up to Barrie to be with our family. It is always a treat to watch the Grandbaby’s play together. I was reminded … Continue reading
January was an interesting month. I have seen progress with my knee, and I have had some set backs as well. As the pain decreases I must watch when feeling great with little pain, I don’t overdo it! I have … Continue reading
February is a month of transitions. It is nearing the end of winter and yet it can still pack a punch. We have had barely any snow this winter. February caught us up in a big way. This will soon … Continue reading
I can’t believe how quickly time flies as you get older. Didn’t we just have summer (sort of?) November is a month of in betweens. Not only is it in between fall and winter but the temperatures can vary greatly … Continue reading
On Monday of this week I heard about the death of Robin Williams by suicide. To many of us, myself included, this came as a big shock. I was aware of depression and possible bi-polar disorder. Chemicals can often make … Continue reading
November is a month that I often feel blue! Not 100% sure why. I do believe though that there are a couple of contributors. One is Remembrance Day. I think of all the young men and woman who have defended … Continue reading
Well August turned out to be a remarkable month in so many ways. I finally got to meet the newest members of my daughter’s family i.e. the twin baby girls. It was exciting to finally be able to hold them … Continue reading
Just before my journey to the East Coast, I was reminded of how important attitudes of gratitude are. I had written a letter to someone I had known for many years and who was stuck on the negativity that seemed … Continue reading
I have been going through research to find more comprehensive studies on Reiki and how it can impact a person’s wellness, both physically and mentally. This is the best one I have found so far. Though a bit long, it … Continue reading